Boutique Wellness & Weight Loss Program

Healthier, Happier 50 is my boutique wellness and weight loss program, thoughtfully created for women over 50 who are navigating unique health challenges. I understand the complexities that come with this stage of life—metabolic slowdown, inamflmation, diabetes, or hormonal changes—and I’m here to help. This is a high-touch, personalized experience designed to meet your specfic needs and empower you to make lasting changes that enhance not only your weight but also your overall health and vitality.

What makes this program special is my boutique approach, which prioritizes genuine, one-on-one relationships and solutions tailored just for you. I’ll be with you every step of the way, offering the personalized attention, encouragement, and guidance you need to navigate challenges and celebrate every success. Together, we’ll build a compassionate community that cheers you on while you reclaim your health.

Refocus Your Perspective

You’ve been avoiding the mirror, frustrated by the reflection of a body that doesn’t feel like your own. Perhaps you’re dealing with chronic aches and pains, low energy, or the creeping effects of health challenges like inflammation, weight gain, or hormonal imbalances. Instead of being a critic, shift your focus to self-awareness. Together, we’ll uncover personalized strategies that address these health concerns and create an action plan rooted in your unique needs—guiding you toward vibrant health, renewed energy, and a body you can feel good in again.

Rediscover Your Happiness

The unexpected weight gain has taken a toll—not just on your body, but on your confidence, mobility, and sense of well-being. Perhaps it’s accompanied by persistent health challenges like joint pain, fatigue, or hormonal shifts that make daily life feel harder. It’s time to reclaim control. With a proactive, sustainable plan tailored to your needs, you can prioritize your health, address these challenges, and rebuild your confidence. Step by step, you’ll progress toward feeling happy, strong, and comfortable in your body again.

Ageless Metabolism Mastery

Your changing metabolism feels like a roadblock, making weight gain and low energy seem inevitable—but it doesn’t have to be this way. Aging doesn’t mean giving up; it means adapting. Discover techniques to support your metabolism, address related health challenges like fatigue or inflammation, and shed excess weight in a way that works for your body. Embrace your age as an asset and reclaim your vitality, strength, and confidence. It’s time to thrive—at any stage of life!

About Me

Vicki J Duran

As a young girl, being labeled the ‘chubby kid’ stuck with me, shaping how I saw myself for years. I tried every diet I could nd, but nothing worked, and the frustration grew as the weight piled on. By my twenties, I was struggling with low confidence, avoiding social events, and feeling completely stuck.

Everything changed when two fellow nurses introduced me to mountain biking. On that first ride, something clicked—I felt free, strong, and alive. For the first time, exercise wasn’t a punishment; it was pure joy. But I soon realized that true health wasn’t just about moving my body—it was also about what I was fueling it with.

Even after discovering mountain biking and fitness, I still faced chronic headaches, bouts of asthma, ongoing fatigue, and depression. My energy was inconsistent, and my reliance on sugar and candy—especially during those long night shifts at the hospital—only made things worse. The weight still wasn’t where I wanted it to be, and I knew that something had to change.

Through years of trial, error, and guidance from some great mentors and my nutritional education, I finally came to understand that wellness was so much more than losing weight— it was about creating a lifestyle that made me feel alive, energized, and strong. I stopped focusing on restrictive diets and started building a balanced, nourishing way of eating that supported my body and made me feel fantastic. Now, I maintain a healthy weight, feel confident at social events, and enjoy every moment of life without constantly worrying about food or how I look.

This journey taught me that wellness is a lifelong, joyful commitment — one that’s about health, resilience, and loving yourself at every stage. And that’s exactly what I want for every woman I work with. I’m here to help women over 50 reclaim their energy, health, and confidence, so they can step out into the world feeling like the strong, beautiful women they truly are.

"Healthier and Happier After 50
I just nished the Healthier and Happier After 50 program created by Vicki Duran. It was amazing! I learned so much more than healthy eating. (Although that was really important). I found it to be a multi-level learning program that felt very personal and relatable! It teaches having a purposeful mindset as I go through my day as opposed to the ‘just get through’ the day feeling.
I think Vicki’s approach is unique because she incorporates her medical knowledge with a no-judgment, hopeful outlook and tools to enjoy life and the future. This is consistent throughout the process and because of that I really looked forward to each session! Basically she teaches that it’s ok to be who you are, the age you are and the shape you’re in. She’s there to reach a supported next phase in life.
I highly recommend this program for anyone who feels stuck or just wants to get support and drive for the next opportunity in their lives! "

Sandy S

"Due to circumstances in my life, I was stuck. I had 50 pounds that I needed to lose and due to neck and back pain, I needed a breast reduction. I met with the surgeon. He said that I was a prime candidate for the procedure but I needed to lose 20 pounds first.
I started working weekly with Vicki going through the dierent modules. It has been a journey that has changed everything. Losing weight became an enjoyable experience because I wasn’t just changing physically, but I changed mentally. For me, I had to get my thinking straight before I could make changes. Well, I am happy to say that I lost the weight, I had the surgery and I feel so good. What I have learned has been invaluable.
To lose weight is much more than a number on a scale. To watch your body become healthy is an experience I would want for everyone."

- Marilyn

"For as long as I can remember, I have had an unhealthy relationship with food, which turned into eating disorders in my teens and early twenties. Then in my thirties, I was diagnosed with Poly Cystic Ovarian Syndrome (PCOS) which led to weight gain, insulin resistance and eventually type 2 diabetes, making it nearly impossible to maintain a healthy weight.
I am so thankful for the Healthier and Happier after 50 program which has helped me to have a better relationship with food and learned how to not allow food tocontrol my thoughts and actions. Each Module built on the next which has led to increased condence in this new way of life. This is not "a diet", it is a new way to live healthy.
Vicki's coaching was informational, interesting and kind. As she would say often, "we need to speak kindly to ourselves" and "silence the inner harsh voice", which so many of us have lived with our entire lives. Thank you, Vicki for your kindness and your love of helping others to bring this program to the many who are looking for a new way to live."

- Cyndi M. Colorado, USA

"I am so delighted to have Vicki’s help in changing my habits. Since childhood, sugar has always been a huge part of my diet. When I relied on sugar for energy, it provided only a temporary boost, and I found myself eating it all day long just to keep going. Of course, this led to being overweight—sometimes even obese—throughout most of my life. Now, with her help, I no longer crave sweets, and I can’t believe how much better I feel. It’s true freedom!
I used to eat vegetables out of obligation, just because I thought I had to. Now, I actually enjoy them and love nding new ways to prepare them—it’s become a fun adventure. What a surprise! Vicki has also taught me the importance of eating more quality protein. She’s even provided recipe ideas and recommended products to help me reach my eating goals. Because of her guidance, I now have more consistent energy and strength.
Vicki’s program is so much more than just a diet. She has taken a holistic approach, looking at my overall health. With her support, I’ve been able to get off some medications that were not only unnecessary but also harmful to my health. She even guided me on how to discuss this with my physician, making the process much easier. After reviewing my blood tests, she recommended specic supplements I needed, eliminating the guesswork in making the right choices for my health.
Another part of her program that I really needed was her encouragement to increase my activity levels. She gave me practical exercise ideas that t my limitations, recognizing my age (78) and the restrictions from my knee replacement. Her balanced approach has helped me lose weight and feel more in control of my life."

- Sandy M.

"Vicki changed my life. Perimenopause coupled with grief had taken over and I gured that I just need to start accepting that my health and appearance were going to keep diminishing from here on out. At only 50 years of age, knee pain and plantar fasciitis made walking miserable. Even sleeping was painful. The reection in the mirror was unfamiliar and sad.
That was until Vicki introduced me to a healthier way of living. She taught me what to do and why it matters, but also how to make it fun and sustainable. It has been fascinating to see what happens when the inflammation diminishes. Plantar fasciitis and knee pain are gone. My clothes are comically too big. I am healthier and happier! Thank you, Vicki!"

- Carmen M.

Our Team

John Doe

John Doe

John Doe

John Doe

Healthier and Happier After 50

Empowering women 50+ to improve health, reduce inflammation, and address weight-related challenges through a transformative 90-day journey of personalized nutrition and lifestyle strategies

Your new chapter starts now!

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